TeamTherapy

Wellcome to TeamTherapy

We are a team of pain treatments therapist with a specially developed concept combining massage, acupuncture, laser therapy and mental training. The concept has been developed by a cross disciplinary team over a series of years.

Your pain treatments therapist in Copenhagen.

Services

We are a team of pain relief therapists with a specially developed concept combining massage, acupuncture, laser therapy and mental training. The concept has been developed by a cross disciplinary team over a series of years. See the concept below

Massage

The massage is used to mechanically influence the skin, connective tissue and muscles by stretching, pulling and pressure stimulation. The effect of the massage extends from the treated area of the body over the entire organism and also includes the psyche

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Mental Training

Mental training or mental training is a variety of psychological methods that aim to promote or enhance social skills and emotional competence, cognitive abilities, resilience, self-esteem, mental strength or well-being. Mental trainings make use of the training principle: Targeted, emotionally-related and repeated stimuli on the mental level (eg working with states of perception and consciousness) will result in the achievement of training effects and improved self-efficacy on a physical, emotional and mental level sought.

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Acupuncture

Acupuncture is a method of traditional Chinese medicine that seeks to produce a therapeutic effect through pinpricks at specific points on the body. In the traditional form of acupuncture practiced since the second century before the turn of the century in China and Japan is based on a “life energy of the body”, which should circulate on defined meridians and have a controlling influence on all body functions. A disturbed flow of energy is said to cause disease, and stitches in acupuncture points on the meridians are designed to repair the disturbance in the flow of qi. The same therapeutic goal is acupressure by applying blunt pressure and moxibustion by applying heat to acupuncture points.

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Laser Therapy

The low-level laser therapy is an alternative medical and veterinary treatment, which is carried out by means of laser light – ie monochromatic and coherent light. The aim of the treatment is to reduce pain, accelerate wound healing and combat inflammation. The efficacy has not been scientifically proven.

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Our Treatments

Workshops and Wellness

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4 weekend exercises

Follow the exercises in order to perform, and in 90 seconds the repos and chaos will take you minutes to the repos of the suit in the exercise suivant. Inutile de chercher at tout prix in term of exercises le plus rapidement possible. Ici, the faut avant tout les faire le plus proprement possible and allus jusqu’au bout des movements. Make use of a mirror for your amateur or demeanor and an amendment to verify the facts of correction.

Exercise 1: the pumps
Exercise 2: weight lifting
Exercise 3: dips
Exercise 4: step ups

You’ll get in shape in no time!

Try Wellness

The term wellness (“well-being” or “well-being”), translated in 1654 in a monograph by Sir A. Johnson as “… wellness” in the Oxford English Dictionary with “good health”, still stands for modern understanding a holistic health concept and since the 1950s in the United States has been a never-ending new health movement.